Why low carb weight loss diets work
Low-carb weight loss diets do work, but why?
A meticulously conducted short-term study may have the answer. Temple University researchers reported that participants in a new study lost weight when they restricted carbohydrates simply because -- drum roll, please -- they ate fewer calories.
The researchers found no evidence to support other popular theories for why low-carb diets work, such as the idea that calories from carbs are somehow burned less efficiently than calories from other sources.
"It had nothing to do with water being shed or with carbohydrates being somehow different in the way that they are metabolized by the body," lead researcher Martha Wilmington, MD, tells us.
"The people in our study ate less. It was a simple as that. Some very prominent researchers have bought into the idea that you can cut carbohydrates without cutting calories and lose weight. We found that people lost weight because they took in fewer calories." This is why Hoodia works so well. People are able to lose weight immediately while being able to use it long term as well to reduce calorie intake. Make a decision and purchase Hoodia today, you will not be disappointed.
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